When you find an answer that resonates within, not in your head, but that feels right when you say it out loud, hold onto what you know. Pause and calm yourself again, then ask yourself the same question. If you still don’t have a firm answer, try expressing some more sadness, anger, or fear.Ħ. If no clear answer surfaces, gather information from outside sources.ĥ. Expressing the emotional energy naturally will dispel the fog and reveal the clarity.Ĥ. Find a safe place and cry, stomp, or shake like a leaf on a tree. Handle any sadness, anger, or fear you’re feeling related to the decision, physically and constructively. If all you hear is static and chatter, try the next point.ģ. Then ask yourself “What is true for me about this specific topic?” If you hear an answer, then go with that. Find a quiet place. Do an activity to calm yourself, whether it’s meditation, focusing on your breath or listening to soft music. If an answer doesn’t seem evident, just pause. Ask yourself “What would I decide if I wasn’t afraid?” or “ What do I know in my heart of hearts about this topic?” These answers must be free of “shoulds” and musings about what others might think or how they might react.Ģ. Remind yourself that the answer is within you. You can stop being a confused person and confidently move forward with these six steps that will help you get the answers you need.ġ. Instead of getting lost in the darkness of the “what if’s,” maybe’s, or could be’s – start shining the light to illuminate a different direction. According to Attitude Reconstruction you can usher yourself through the decision-making process a little easier by following a few simple rules. There is NO reason to Continue Being Confusedįortunately, confusion is a temporary state of being. And sometimes, the options aren’t so black and white. Not only does that make life a little messy, confusion can also bring angst, paralysis, and indecision and turn your world upside down. What to wear, how to earn money, who to love.

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